Sep 26, 2014 | Uncategorized
Here’s a spot I did on WNCN’s Monday Motivational Moment. “The Only Security in Life is Insecurity–learn to love it!” This may seem like an oxymoron, but in truth, when you live your life accepting that everything is always changing it...
Jul 25, 2014 | Uncategorized
In a world where we often feel powerless, the efforts we make to eat healthy, good and nutritious food is a statement of power. It isn’t easy to do this because grocery shelves are filled with lots of processed foods, fast food restaurants are on every corner...
Apr 29, 2014 | Uncategorized
Ran across this TedTalk by Jennifer Senior: For Parents, happiness is a very high bar. Jennifer is a writer for New York Magazine and author of “All Joy and No Fun” which essentially discusses modern parenthood. Her thesis is that parenting has now become burdensome...
Apr 3, 2014 | Uncategorized
I know..you think I got the phrase wrong. It’s supposed to be Life, Liberty and the pursuit of Happiness. But with all due respect to our Founding Fathers—I’d like to change it. Not that happiness isn’t a wonderful thing to work towards, but it isn’t sufficient for...
Mar 5, 2014 | Uncategorized
One of the tools in Life Puzzle-making is called the Choosing Continuum. The 0-10 Continuum moves us from reactive to proactive. 0-5 is more reactive, 6-10 more proactive. On a personal level, the Choosing Continuum helps us see how we respond to our lives and the...