Loneliness is a serious problem around the world! Suicide rates are skyrocketing and reaching epidemic proportions. While there is no one size fits all—I’ve decided to tackle loneliness by showing you how to achieve wholeness instead. During this series I will be going through all of the 16 core areas and the 5 edges that create the SELF and giving you 3-5 actions you can take in any of these areas to combat loneliness and begin to build your wholeness. These actions are easy for anyone experiencing loneliness to do without spending much money (and in many cases—no money at all) and minimum of anxiety about trying them!