Healthy eating rewrites your life story

Jul 25, 2014 | Uncategorized

In a world where we often feel powerless, the efforts we make to eat healthy, good and nutritious food is a statement of power.  It isn’t easy to do this because  grocery shelves are filled with lots of processed foods, fast food restaurants are on every corner...

Having it all, but what is All?

Jul 24, 2014 | General

I thought I had it all…. One of the things I noticed when I first began my practice was how many successful people were not really happy.  Often they would say to me, “I have the house, the cars, the kids, and everything that goes with it, aren’t I...

All I want is for my children to be happy …..

Apr 29, 2014 | Uncategorized

Ran across this TedTalk by Jennifer Senior: For Parents, happiness is a very high bar.  Jennifer is a writer for New York Magazine and author of “All Joy and No Fun” which essentially discusses modern parenthood.  Her thesis is that parenting has now become burdensome...

Life, Liberty and the pursuit of Wholeness….

Apr 3, 2014 | Uncategorized

I know..you think I got the phrase wrong.  It’s supposed to be Life, Liberty and the pursuit of Happiness.  But with all due respect to our Founding Fathers—I’d like to change it. Not that happiness isn’t a wonderful thing to work towards, but it isn’t sufficient for...

Wholeness or Happiness?

Mar 24, 2014 | General

March 20th was International Day of Happiness.  And of course, it brought a smile to all our faces.  Who doesn’t want a happier world? It concerns me though that the word “Happiness” is getting such prominence in our media.  “Happiness”...